Does the thought of another jaunt on the elliptical have you ready to scream, shout, and pull your hair out? Don’t force yourself to pedal, jog, or simply walk through another boring cardio workout. Turn things around by livening up your routine!

By changing up your aerobic activity, you’ll challenge your body in new ways. By hitting your body with new stimuli, you’ll see faster progress and improved fat burning. Best of all, you won’t be chained to a machine the
entire time.

The next time you need a challenge or a change of pace, add some oomph to your next training session with these killer cardio workouts from some of BodySpace’s best athletes!